30 Day “Pilates Plus” Bootcamp
Our next Bootcamp will start on September 1, 2017. In the meantime, enjoy a free 2 week workout calendar and join our bootcamp email list to be updated as the bootcamp approaches!
“I did the leg workout today…FABULOUS! Jessica, I can’t thank you enough for putting this all together. You inspire me!”
“I made the chicken burrito bowls and they were a huge hit with my family. Having a hubby and two teenage boys that all like the same thing I like is HUGE! Thanks for sharing these recipes!”
“This first week made me realize how silly it was of me to give up on regular exercise because of pain. Even though I had to modify the workouts, I feel so good and proud of myself. I want to give everybody a high five! An added bonus – I lost 2 pounds!”
It’s time to get serious about weight loss, muscle building, eating well, staying accountable, being healthy and feeling your best!
Join me and a group of dedicated people just like yourself who want to jumpstart our health and fitness!
I will be hosting the next 30 Day “Pilates Plus” Bootcamp starting on September 1, 2017. I will provide you with 30 days of amazing workouts, including exercise videos, PDF instructionals, general tips and injury modifications.
As the name implies, these workouts are more than just Pilates routines! They will include the perfect combination of cardiovascular activity, resistance training, stretching and toning to give you a healthy and strong body. Each workout is no more than 30 minutes and can be done at home with little or no equipment, guaranteeing you can squeeze it in, even on the busiest of days!
In addition to the workouts, you’ll be given my popular 10 Day Clean Eating Guide. This gives you specific food recommendations and recipes for 10 days of eating that can help you decrease bloating, increase energy and lose weight. I will also be personally moderating our private Facebook group during the 30 days, so I can be there to answer questions and help guide you on your journey.
Come with me as I walk you through exactly what I do to be healthy, build muscle, maintain my weight and stay motivated!