Jessica Valant Pilates, LLC, is proud to offer the highest quality online and in person workshops and CEC courses for Pilates, fitness and health care professionals.

Jessica has been a licensed physical therapist and Certified Pilates Teacher for over 17 years. She combines her extensive experience in orthopedics with her passion for Pilates to create client programs that motivate, empower and give longterm results.

In Person Workshops and Classes


More dates to be announced soon!

Online Workshops and Courses


Postpartum FitnessHow to use Pilates and Physical Therapy principles and exercises to create a safe and effective fitness program for women after giving birth

This is an online course appropriate for Pilates instructors, fitness instructors, physical therapists, massage therapists and anyone who works directly with women after they give birth. It is approved for 4 CEC’s through the Pilates Method Alliance. It can also be used to apply for CEC’s through various agencies such as ACE and your state professional board. It includes four modules of slide presentations and video exercise demonstrations and costs $80.

Purchase the Jessica Valant Pilates PostPartum Fitness Online Course here.




Get up to date information about workshops and courses by signing up here.

If you are interested in hosting a Pilates or Physical Therapy workshop or course, contact Jessica at