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About:Jessica

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http://www.jessicavalantpilates.com
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Jessica Valant, MSPT, PMA-CPT, is a mom, wife, business owner, licensed physical therapist and certified Pilates instructor. She has been practicing for over 15 years, and has a passion for spreading the joy in a Pilates lifestyle! She teaches online workouts and workshops for students and professionals in the Pilates and PT industries.

Posts by Jessica :

  • Black Friday Sale on Select Workout Programs!, Jessica | November 28, 2019 in Fitness
  • Gift Guide 2019 – Gift Ideas and My Favorite Products From The Year!, Jessica | November 24, 2019 in Inspiration
  • Mushroom Coffee – Why I Love It, Jessica | September 30, 2019 in Nutrition
  • 10 Minute Workout With Weights – You Need to Lift Heavy Things!, Jessica | September 24, 2019 in Workouts
  • Prolapse Exercises – Safe Workout for Prolapse, Jessica | August 26, 2019 in Prenatal/Postpartum&Workouts
  • Crying My Eyes Out and Letting Go of Expectations, Jessica | July 22, 2019 in Inspiration&Kids
  • Non Toxic Makeup For Beginners and An Honest BeautyCounter Review!, Jessica | May 8, 2019 in Health & Injuries
  • Five Pilates Myths – BUSTED!, Jessica | April 24, 2019 in Fitness&Pilates
  • Easy Foot Exercises – a 10 Minute Exercise Video!, Jessica | February 20, 2019 in Workouts
  • Desk Exercises at Work – A Workout Video, Jessica | February 6, 2019 in Workouts
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