How To Meet New People

how to meet new people

It can be hard to meet new people. When my husband, daughter and I moved to California from Hawaii two years ago, the hardest thing was leaving our friends. We were part of an amazing and very special community in our town. There were at least 15 couples we hung out with regularly, and us girls were […]

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Worth the Wait

happy hour mama

I’ve talked a lot about lessons in waiting, patience, holding tight to your dreams and accepting the unknown over the past year. Some of this has surrounded my journey with fertility over the past two years, and some of it has had to do with a subject I haven’t talked about. Selling my physical therapy […]

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Use Your Pain

Pilates Happy Hour Love

  “When you write your truth, it is a love offering to the world because it helps us feel braver and less alone.” Glennon Doyle Melton You guys probably know by now that Happy Hour Mama is more than your typical fitness and healthy eating website. I’ve experience and learned too much in life to […]

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The Key To True Life Balance


Balance. It’s something the world tells us we should strive for. It’s also something that causes large amounts of stress, guilt, anxiety and general confusion for most women. We think if we really had balance in our lives, the laundry would be folded, the dinner would be perfect, the to-do list would be done and […]

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