Saying Good-bye

Last night I took the last two Pilates classes that Monica Schutt will teach at Harmony Pilates & Physical Therapy.  She and her beautiful family are moving to Washington.  Her husband is in the military and they were recently informed they would be leaving Hawaii for their next assignment (it happens a lot here and […]

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Making a Big Decision

I grew up in Kansas City, Kansas, and moved to Denver, CO, for physical therapy school in 1998.  I met my future husband there, started my career there, and loved Denver.  I felt at home there and had created a life for myself.  I never had any thoughts of leaving.  (insert laughter here :)) My […]

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My Happy Place

I have to admit something to you.  It’s something I recently realized about myself and I’m not too proud of it, but here it is: I’m a better person, mother, wife, teacher and instructor if I workout every day. I want to be able to go through the day giving to everyone else without doing […]

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