Exploring Gluten

Do you feel lately like gluten may be the source of all that is wrong in our world?  I can’t turn my head without reading about the “evils of gluten!  Gluten is definitely enjoying it’s 15 minutes in the spotlight, and everyone is questioning whether they are “allergic” to it. Let me answer the question […]

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The Prep Work

This is the view I saw when I looked in my fridge this morning and it made me smile. It might look chaotic at first glance, but there is a method to the madness (and a reason for all those plastic containers!)  The only way I’ve found to get through a healthy week of eating […]

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