The Benefits of Pilates and How to Start!

When my clients finally learn about the benefits of Pilates and walk in the door or find me on their computer screen, at least half say “I’ve been meaning to try Pilates forever!” It can take some time and lots of nudges before we try something new and experience the benefits for ourselves. We wait […]

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How to Become a Pilates Teacher

Pilates certfication

I love talking to people about getting a Pilates certification and how to become a Pilates teacher. It is one of the best things I’ve ever done for myself and my career, and I would encourage anyone to follow their passion if it is leading them in this direction. That being said, the road to […]

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The Pilates Certification Handbook

Pilates certfication

I love talking to people about getting a Pilates certification and becoming a Pilates instructor. It is one of the best things I’ve ever done for myself and my career, and I would encourage anyone to follow their passion if it is leading them in this direction. That being said, the road to getting a […]

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