This was first posted on my Instagram account. If you want a sneak peak into my daily life, come follow me. It took me at least a month to work up the courage to post this postpartum belly photo and these words. Vanity and vulnerability are real things and I struggle with them just like […]
Diastasis Recti Exercises – The Workout You Should Be Doing
Jessica | 
Diastasis recti exercises are some of the most important things you can do when you find yourself with separated abdominal muscles. The problem is that it can be so hard to find the best workout to do! You either can’t find any information or you find so much conflicting advice that you just shake your […]