Worth the Wait

happy hour mama

I’ve talked a lot about lessons in waiting, patience, holding tight to your dreams and accepting the unknown over the past year. Some of this has surrounded my journey with fertility over the past two years, and some of it has had to do with a subject I haven’t talked about. Selling my physical therapy […]

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Aloha from Hawaii!

My posts have been a little sporadic the past two weeks, and this is the reason… and this…   and this…   and this… and this…   As most of you know, we lived in Kailua, Hawaii, for eight years and moved to San Diego in April of 2014.  This has been our first trip […]

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Pilates Barre Inner Thigh Burner!

Happy Friday!  What says TGIF more than a little Pilates Barre Burner routine? 🙂  This is a quick (six minute) routine that focuses specifically on the hip adductors – also known as those troublesome inner thighs.  Most people want their inner thighs to look good, but did you also know that the hip adductor muscles play […]

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How To Sweat Proof Your Makeup

Hi everyone!  I’m so excited to introduce you to our guest blogger today!  Jen Rawson blogs over at Pretty Little Grub and is a Registered Dietician and Professional Makeup Artist (pretty much the coolest combo ever :).  We get a lot of women in our Pilates classes and physical therapy who need to go straight to […]

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Easter tips, recipes and fitness round-up

Hi everyone and Happy Easter weekend!  Whether you celebrate with traditions and a big family gathering, or simply enjoying a few jelly beans, you may find something helpful in the Easter round up below! FitSugar’s article “What 100 calories of easter candy looks like”.  Splurge, go crazy, enjoy yourself!  Just maybe take a quick peek […]

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