Posture Exercises – Easy Pilates Posture Correction Exercises for Home
Posture Exercises We all know we should stand up straight. There are actually so many other pieces involved in good posture other than simply standing up …
Cyber Monday Discount for my 30 Day Bootcamp!
I’m going to take a wild guess that you are doing at least two other things while reading this blog post. Maybe it’s eating breakfast and …
Use Your Pain
“When you write your truth, it is a love offering to the world because it helps us feel braver and less alone.” Glennon Doyle Melton …
