My Favorite Chewy Protein Bar Recipe

I am a sucker for bars.  By that I mean snack/protein/granola bars (I like the other kind of bar, too, don’t get me wrong!).  I prefer chewy protein bars, but will try just about anything. I have spent years trying every snack bar on the market, looking for the perfect combination of taste, texture, protein, fiber, […]

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Pumpkin Protein Pancakes

Say that 5 times fast!  Pumpkin Protein Pancakes, Pumpkin Protein Pancakes… I had an extra can of pumpkin in the pantry after Thanksgiving, and all the pumpkin-themed recipes out there inspired me to do something with it!  I didn’t want any more sugary treats or pies around, so I had to be creative in ways […]

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Perfect Protein Pancakes

I have searched high and low for a perfect breakfast food.  I used to have a protein shake every morning, but when I had my daughter I stopped using the blender in the morning (when a baby is sleeping you do NOTHING to risk waking that baby :)).  I was looking for ways to use […]

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Exploring Gluten

Do you feel lately like gluten may be the source of all that is wrong in our world?  I can’t turn my head without reading about the “evils of gluten!  Gluten is definitely enjoying it’s 15 minutes in the spotlight, and everyone is questioning whether they are “allergic” to it. Let me answer the question […]

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