Welcome to Jessica Valant Pilates
UNLIMITED

UNLIMITED is a place where we celebrate YOU and what you can do!

I have been a physical therapist and movement educator for almost 25 years and I want to share that knowledge and experience with you!

I have seen the amazing mental and physical results that occur when someone believes in themselves, adds purposeful movement routines every day and starts to feel safe and empowered in their own bodies.

I believe in YOU and UNLIMITED is here to meet you wherever you are – right now.

Get immediate access to hundreds of workouts, our free member app, workout plans, live coffee chats and workouts with me, tutorials, recipes, women’s health expertise, podcasts and more.

Find delight and strength in movement and feel supported every step along the way.

Our Complete Core Challenge starts in UNLIMITED April 1st!

Four weeks of workouts designed for a strong and healthy core. You’ll also have access to all the other amazing benefits of UNLIMITED.

Feel SAFE and STRONG in your body

Jessica Valant – physical therapist and movement teacher – created UNLIMITED to help you feel empowered and encouraged in the body you have. Press play to learn more about UNLIMITED.

UNLIMITED is your answer!
Join Today.

You want safe and effective routines you can do at home or on the go that make movement convenient – whether you are a beginner or advanced mover.

You know you want to move your body – but don’t know exactly where to start.

You are looking for an encouraging and experienced instructor who offers modifications and understanding for various seasons of life.

You want an inspirational community that helps you to believe in yourself and have a little fun while you move!

UNLIMITED is for anyone who:

  • Wants to feel ENCOURAGED when working out
  • Would like easy to follow and creative workouts that can be done at home with no or little equipment
  • Wants to build habits to help gain longterm strength, function and mobility
  • Wants support through various seasons of life (perimenopause, active aging, postpartum, injuries and more)
  • Wants to find joy on their way to a healthy lifestyle
  • Wants safe workouts for various injuries and conditions
  • Is tired of the typical “diet culture” and is ready to let go of body shame and discouragement
  • Is interested in learning strategies, the “why behind the what” and tips from a physical therapist
  • Wants to feel good about themselves and their bodies again!

UNLIMITED is the most supportive and encouraging movement space you can find online!

A Message From Jessica

I created UNLIMITED eleven years ago when I was a new mom.

I had worked as a physical therapist for years and was still learning how in the world to workout safely as a postpartum woman with endometriosis and a recently diagnosed prolapse.

I wanted workouts that felt good in my body. I wanted routines that were safe for different stages of life. I wanted more than the typical “shred”, “burn” and “no pain no gain” fitness mentality. I wanted to feel strong again, while also taking good care of my body as I moved through various seasons of life!

I figured I wasn’t the only one looking for those things, so I created UNLIMITED.

I wanted a place where every single person felt important and seen and heard.

UNLIMITED has now grown into a community with thousands of members from all over the world!

This space is built on the idea that there is POWER in movement. You will find power in yourself, your relationships, your health and your joy when you find movement that feels safe, empowering and encouraging. I strive to create a space where ALL bodies feel welcome, where we are always learning and where we can all feel resilient no matter what curveballs life throws our way.

Eleven years after creating UNLIMITED and I personally have experienced five major surgeries, endometriosis, infertility, IVF, hysterectomy, prolapse and breast cancer. I KNOW the curveballs life can throw at you. I KNOW the frustration and confusion our bodies can give us.

And I KNOW the power and joy that can be found when we discover how to be partners with our bodies through this life.

I use my extensive physical therapy background, Pilates knowledge and personal experience with injuries to give you what I believe every person deserves – a safe place to show up as you are, how you are and who you are. You are welcome here.

I’ll see you on your mat and I’ll see you in UNLIMITED.

Our Members love UNLIMITED

“I love the UNLIMITED website! It’s so user friendly and when I have limited time I can just do a five minute workout and feel accomplished and my spirit is lifted.”

KRISTIN

“I’ve been enjoying your workouts since my gym closed in March of 2020. I’ve recommended you to friends who also struggle with motivation. Thank you!”

LISA

Thank you Jessica! Your sensitivity to the needs of older adults is right on! It’s comforting to know that someone understands and cares. At 62 I’m being blessed by you and my membership! After MANY efforts to maintain some kind of regular exercise I am finally able to. The monthly calendar is perfect for keeping me motivated and on task and he exercises are effective and flexible without being overwhelming!

KIM

“I want to tell you that you have a special gift to really make people feel like you care when giving instruction. I watched and tried several videos before I found your site. You are the best!”

LINDA

Your UNLIMITED membership includes:

  • Unlimited access to Jessica’s entire collection of hundreds of workout videos and exercises instructions.
  • Free access to the Jessica Valant Pilates UNLIMITED app.
  • New workouts every month that are available only to UNLIMITED members!
  • Variety of workout types, including Pilates, weight training, stretching, injury prevention, barre and more!
  • Workouts range from 5-55 minutes in length, so you can find something in the time you have available.
  • Monthly workout calendar with suggested exercises for each day so you don’t have to decide on your own what workout you should do.
  • Access to other health care professionals, experts and guest teachers (including osteoporosis workouts, breast cancer rehab workouts and a registered dietician).
  • Regular free live sessions with me.
  • All workouts are created by Jessica, a licensed physical therapist and certified Pilates instructor.
  • Workouts for various stages of life including back pain, prenatal, postpartum, prolapse, hysterectomy, osteoporosis and more.
  • Healthy recipe library with new and easy recipes added every month.
  • Discounts and free access to many of Jessica’s signature programs, including Beginner Fitness Program, Prolapse Workout Guide and one on one video consultations.
  • Monthly podcast recordings and interviews.
  • Supportive and encouraging guidance so you feel empowered, no matter your stage in life.
  • All of your barre, Pilates, cardio, HIIT, weight lifting and stretching workouts in one place. You don’t need memberships to multiple studios and gyms!

Encouraging. Empowering. Educational.

Workouts and more from someone who knows you are strong and able.

UNLIMITED

MEMBERSHIP

$59

month

Get immediate access to our flagship program and all we offer for less than the cost of two in person Pilates classes per month!

FAQS

In addition to what’s listed above, how is UNLIMITED different from YouTube?

UNLIMITED offers many more resources, tools, tips, challenges and events for our members! UNLIMITED members get multiple new and creative workouts every month that are never released on YouTube. All workouts are ad free and the average UNLIMITED workout is 25 minutes long, with some as long as 50 minutes, so you will get short and long workouts to chose from!
You get a monthly workout calendar with daily workout recommendations, as well as specific workout plans for beginners, back health, prolapse, postpartum and more.
Finally, members get a full healthy recipe library, members only podcast recordings and a supportive community to cheer you on.

Where can I watch the workouts?

On any device that is most convenient for you! You can screencast the workouts onto your big screen from the app or UNLIMITED website, or watch smoothly and easily from your own device.

Are there refunds available?

We do not offer refunds for paid subscriptions. If you are unsure if UNLIMITED is right for you, please email [email protected]. We are happy to answer any questions you have before you sign up!

How do I cancel?

We want to make this easy for you! You simply log into your account and cancel anytime with the click of a button. You will then not be charged for the next renewal of your subscription.